Dr. Mary BarnesDiscover what intentional living actually looks like in real life—and why so many high-capacity people struggle to get there. Explore 6 core traits of the Intentional Leader and take a simple self-assessment to see where you stand.
Dr. Mary BarnesFeeling stuck and calling it laziness? You’re not broken—you’re rebuilding. This post reframes burnout and offers hope for moving forward with gentleness.
Dr. Mary BarnesFeeling stuck or burned out—even when you're doing everything right? This post helps you recognize when you're living on autopilot and how to start designing a life that feels like yours again.
Dr. Mary BarnesFeeling burned out and unfulfilled, even though you do it all? Discover why being the “backbone” leads to emptiness—and how to shift from surviving to intentional living.